Eat, Celebrate, Relax: Best TMJ Survival Guide For The Holidays

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The holidays are a time for indulgence, connection and celebration—but for those with TMJ (temporomandibular joint) disorder, this season can also bring unique challenges. Between festive meals and long gatherings, it is easy to overwork your jaw, leading to discomfort or pain. With a few mindful adjustments and self-care practices,... Read more »

How To Navigate Unexpected TMJ Pain During The Holiday Season

Posted by & filed under TMJ Blog, Uncategorized.

November is TMJ Awareness Month, a perfect time to learn more about temporomandibular joint (TMJ) disorders and how to manage them, especially with the holidays around the corner. TMJ disorders affect the hinge-like joint that connects your jaw to your skull, essential for chewing, speaking and even yawning. When something... Read more »

Important FAQs: What You Need To Know About TMJ Disorders

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The temporomandibular joint (TMJ) plays a vital role in our everyday activities, yet it often goes unnoticed until pain arises. TMJ disorders (TMD) can make it difficult to eat, speak and sleep comfortably. Here, we answer some frequently asked questions to help you understand TMJ, its symptoms and available treatments.... Read more »

Healthier Habits: Make Simple Lifestyle Adjustments For TMJ Relief

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As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors... Read more »

Exploring the Monumental Link Between Painful TMJ and Digestive Issues

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Temporomandibular joint (TMJ) disorders, commonly referred to as TMD, are often associated with jaw pain, headaches and difficulty in chewing. However, the impact of TMJ disorders extends beyond these symptoms, significantly affecting overall health and well-being. One area where TMJ disorders can have a surprising influence is digestive health. This... Read more »

How to Better Navigate TMJ Flares With Seasonal Changes

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Temporomandibular Joint (TMJ) disorders can be incredibly frustrating to live with, particularly because the symptoms may seem to fluctuate unpredictably. Seasonal changes often bring about a host of weather-related phenomena, like humidity shifts and barometric pressure changes, which can sometimes exacerbate TMJ symptoms. As the weather warms up, recognizing these... Read more »

Four Timely Techniques For Easing TMJ Pain This Spring

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As the blossoms unfurl and the air fills with the promise of new beginnings, spring invites us to rejuvenate not just our surroundings but our physical health as well. For those among us navigating the challenges of Temporomandibular Joint Disorder (TMJ), this seasonal shift offers a unique opportunity to embark... Read more »

Understanding The Hidden Reasons For Your TMJ Pain

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Temporal Mandibular Joint (TMJ) disorders are a complex set of conditions that can cause pain in your jaw joint and in the muscles that control jaw movement. If you are struggling with TMJ issues, you're not alone. Millions of people worldwide experience this discomfort, but the root causes and treatments... Read more »

Unraveling the Connection Between Love, Stress and Jaw Health

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Welcome to February, the month of Valentine’s Day and American Heart Month, where hearts flutter and emotions run high. While we celebrate love and relationships, it's essential to remember that matters of the heart can also affect your physical health, including the often-overlooked temporomandibular joint (TMJ) and its intricate relationship... Read more »

Embracing Innovative Advances in TMJ Treatment for 2024

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In the ever-evolving landscape of healthcare, advancements in the diagnosis and treatment of Temporomandibular Joint (TMJ) disorders are reshaping the way you approach your healthcare. As you step into 2024, it's crucial to explore the recent developments in TMJ care and delve into the role of holistic approaches in managing... Read more »

TMJ-Friendly Holidays: How to Enjoy a Pain-Free Celebration 

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It’s that time of year again when many of us are enjoying seasonal festivities and gatherings with our loved ones. However, if you are dealing with temporomandibular joint (TMJ) issues, the celebrations can be accompanied by discomfort and challenges. TMJ disorders can cause pain, stiffness and limited jaw movement, making... Read more »

Your Comprehensive Guide to National TMJ Month: Separating Fact from Fiction

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November is not just the month for falling leaves and cozy sweaters; it's also National TMJ (Temporomandibular Joint) Month. This observance provides an opportunity to shed light on an often misunderstood and overlooked condition that affects millions of people worldwide. TMJ disorder, also known as TMD, can cause significant discomfort... Read more »

TMJ Troubles? Headache Relief Strategies for a Pain-Free Life

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Are frequent headaches keeping you from enjoying a pain-free life? If you've been struggling with recurring headaches that don’t seem to ever really dissipate, there's a chance that temporomandibular joint (TMJ) disorders might be the culprit. While TMJ issues can cause or exacerbate headaches, the good news is that relief... Read more »

From Jaw Pain to Wellness: Learn How TMJ Impacts Your Health

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When most people think about TMJ disorders, they often associate them with jaw pain and discomfort. While this is a common symptom, what many people don't realize is that the effects of TMJ disorders can actually go far beyond just jaw health. Let's delve into how TMJ issues can contribute... Read more »

How Mouth and Bite Reconstruction for TMJ Pain Offers Relief

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If you are dealing with temporomandibular joint disorder (or TMJ), you already know it can be a painfully disruptive condition. TMJ pain and its discomfort can arise from misaligned teeth, jaw injuries, stress and teeth grinding. Untreated TMJ pain can significantly impact your quality of life with chronic headaches, facial... Read more »

Summertime and TMJ: Eight Ways to Manage Jaw Pain and Discomfort

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As the days grow longer and the temperature rises, summertime brings with it a sense of excitement and the promise of outdoor activities. Still, for those suffering from temporomandibular joint (TMJ) disorder, the season's heat can actually exacerbate jaw pain and discomfort. If you find yourself facing this challenge, read... Read more »

Unlocking Relief: The Transformative Role of Oral Surgery in Easing Temporomandibular Joint (TMJ) Disorders

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Temporomandibular Joint (TMJ) disorders can cause significant pain and discomfort, affecting a person's ability to speak, eat, and even sleep. While non-surgical treatments such as medications, physical therapy, and lifestyle changes are often the first line of defense, oral surgery can play a vital role in managing and treating severe... Read more »

Can You Find Jaw Pain Relief With Massage Therapy?

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Do you struggle with temporomandibular joint (TMJ) pain? If so, you are not alone. This condition affects millions of people around the world. The TMJ is the joint connecting your jawbone to your skull, and it can become painful or inflamed due to a variety of factors, including stress, teeth... Read more »

How Does Stress Impact Your Temporomandibular Joints (TMJs)?

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April is recognized as Stress Awareness Month. Stress is an inevitable part of life, so it is essential to understand the negative impacts it can have on your overall health. Stress affects your physical, mental, and emotional well-being, and it can manifest itself in various ways, including harming your temporomandibular... Read more »

How Does Bruxism Affect Your TMJ and How Can It Best Be Treated?

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The term "bruxism" refers to a repetitive jaw-muscle movement where you habitually and subconsciously grind your teeth together and clench your jaw muscles. It affects the temporomandibular joints located on both sides of your jaws that function by helping you smoothly open and close your jaw. Why is Excessive Bruxism... Read more »

Why You Should Never Ignore Nighttime Teeth Grinding (Bruxism)

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Did you know that about one in three adults experience bruxism? When it comes to grinding your teeth, this often unconscious and seemingly innocuous habit is something your mouth and jaw can do without, and it is known as bruxism. It is essentially a harmful habit where you repeatedly clench... Read more »

Do You Constantly Find Yourself Experiencing Jaw Pain?

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Do you frequently experience pain in your mouth? While sometimes jaw pain can feel like an infected tooth, often it is a result of jaw pain from problems with your temporomandibular joints (TMJs). These joints connect your lower jawbone (the mandible) located near your ear to the side of your... Read more »

The Evolution and Treatment of Temporomandibular Joint Disorder

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When it comes to dental conditions, TMJD is relatively new in being identified. It took until the 1950s for TMJ syndrome to get the attention it deserved from the healthcare community. And it took another 30 years after that for healthcare professionals to diagnose and treat this oral condition with... Read more »

Don’t Ignore Jaw Pain and TMJ Symptoms

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Do you suffer from jaw pain? Do you often hear clicking or popping noises when you move your jaw? These are symptoms of temporomandibular joint disease (TMD/TMJ disorder) that can cause parts of the jaw to malfunction. It can happen from misalignment of the jaw (malocclusion), a structural jaw deformity,... Read more »

What To Do If You Recognize These Signs of TMJ/TMD

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Body aches and pains can often show up and then go just as easily. f you have been exhibiting chronic jaw pain, you may have something more serious going on. Unusual jaw pain combined with headaches is a sign of TMJ/TMD, a dysfunction of the temporomandibular joint which connects your... Read more »

What You Can Do in the Comfort of Your Home to Help Relieve TMJ Pain

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If you find yourself experiencing tenderness around your temporomandibular joint (TMJ) that connects your jaw to your skull, you join the ranks of millions of your fellow Americans. TMJ disorders can bring with them facial pain and problems moving the joint. These disorders can arise from trauma to the jaw,... Read more »

Why TMJ Specialists Sometimes Turn to Botox® Injections to Treat Your Jaw Pain and Tension

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One of the more modern, non-surgical treatments used for TMJ (temporomandibular joint) disorders is BOTOX® injections. They are often used when other treatments have not worked or when you don't want an invasive treatment such as jaw surgery. Typical TMJ treatments may include taking pain relievers, anti-inflammatories and muscle relaxants.... Read more »

Can Massage Therapy Help You Find Relief From TMJ Symptoms?

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Patients suffering from temporomandibular joint disorder (TMJ/TMD) will have issues stemming from the joint that connects the jaw to the temporal bones in the skull. When it comes to temporomandibular joint disorder (and its accompanying pain, soreness and stiffness in your neck, face and jaw), a common treatment might include... Read more »

TMJ Disorders: What Causes the Jaw Joints to Malfunction?

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Approximately 10 million people in America have experienced or currently have TMJD (temporomandibular joint dysfunction) with a higher percentage of women than men. This disorder often involves pain in the jaw and the muscles in the face that control it and are known as temporomandibular disorders (or TMD). This discomfort... Read more »

What Happens When Your TMJ Symptoms Are Not Addressed?

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If you are experiencing TMJ, a medical disorder in the temporomandibular joint which connects your jaw to your skull, you may be feeling pain in the chewing muscles and joints or have trouble opening and closing your mouth. You might also be hearing clicking, popping or grinding noises in your... Read more »

Self-Care Treatments for Relieving TMJ/Jaw Pain

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When it comes to treating TMJ pain, a lot depends on the severity of the symptoms. If the symptoms are mild and come and go, most of the time they will just go away on their own in a few weeks or sometimes months. In the meantime, there are some... Read more »

Diagnosing and Treating Your Painful Jaw Joints

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If you have jaw pain when you open and close your mouth, or feel a chronic dull ache around your ears and temple, you may have a TMJ/TMD disorder. This is especially possible if you also regularly grind your teeth while you sleep (a condition known as bruxism). Problems with... Read more »

Are You Looking for Relief From Your TMJ Headaches?

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Do you regularly experience grinding or clenching of your teeth, or have a sore throat or laryngitis without an infection? Are your back teeth feeling sore or loose? Do you often have trouble swallowing? If you experience chronic pain in the jaw joints (the temporomandibular joint, or TMJ, made of... Read more »

The Evolution of Temporomandibular Joint Disorder

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When it comes to temporomandibular joint dysfunction (TMJ or TMJD), over 10 million Americans have it at one time or another, and 90 percent of those seeking treatment are women 30-50 years old. Still, the causes and symptoms of this facial pain are not completely understood, and it can be... Read more »

Need Help With Your Jaw Clenching and Teeth Grinding?

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Do you find yourself grinding your teeth or clenching your jaw? Are people around you telling you that you are loudly grinding your teeth, even in your sleep? This habit is known as bruxism, where you grind your teeth, basically rubbing or sliding them across one another, and when you... Read more »

There Is No Need to Suffer With Chronic Jaw Pain

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Jaw pain can arise for a variety of reasons such as dental issues from gum disease, poor fitting bridges or dentures, temporomandibular disorder (TMD), an abscessed tooth, stress and anxiety, teeth grinding, sinus issues, osteomyelitis (an infection in the bloodstream, which affects the jaw joint, facial swelling and fever, heart... Read more »

Are You Looking for Help Relieving Your TMJ Pain?

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If you have been diagnosed with TMJ disorder, you may be experiencing discomfort, functional issues with the jaw, pain in the jaw joints when you bite down or simply have a dull aching sensation in the jaw muscles. If TMJ disorder goes on long enough, it can damage the internal... Read more »

What Are My Treatment Options for TMJ Disorder?

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Did you know that over 10 million Americans suffer the effects of TMJ disorders or TMD? Temporomandibular joint and muscle disorders also affect women between the ages of 20 and 40 more than men. November is TMJ Awareness Month, a time of creating awareness around the nation for those with... Read more »

Orthognathic Surgery 101

Posted by & filed under Oral Surgery, Sleep Apnea, TMJ Blog.

If your dentist or orthodontist has suggested to you that you might benefit from jaw surgery, you are not alone. Misalignment of the jaw can range from mild to severe, and sometimes orthognathic surgery may be needed. While your orthodontist can correct bite problems involving your teeth, surgery may be... Read more »

Is TMJ Affecting More Than Just Your Jaw?

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When it comes to temporomandibular joint disorder (or TMJ), most patients believe this only affects their oral health. But the sad truth is it can actually impact your overall health as well. With TMJ, you would expect pain and sore muscles in the jaw when you talk, chew and swallow,... Read more »

At-Home Self Care for TMJ

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If you find yourself experiencing TMJ symptoms that are mild and infrequent, they often go away on their own. This sometimes can take weeks or months depending on what you do to help it dissipate. This is a good time to help alleviate symptoms by temporarily sticking to a soft... Read more »

Knowing When You Have TMJ

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Are you constantly having problems pain or difficulty opening and closing your jaw? If you are constantly dealing with problems with your TMJs, or temporomandibular joint and muscle disorder, you are not alone. Millions of your fellow Americans are also dealing with some form of chronic facial pain, which is... Read more »